Rupert Hambly


Turmeric power smoothie

I Have many different go to recipes for smoothies depending on what I have going on for the day.

This one is one of my favourites for a mid morning pick up.

Powerful for the energy giving properties as well as it’s antioxidant values… it’ll knock your socks off!


Serves 2

• 2 bananas
• 1 cup pineapple chunks
• 1cm grated ginger
• 1/2 cup of almond milk
• Juice of 1 lime
• 2 table spoons of hemp seeds
• 1 tea spoon of Purium ‘best of fruits’ (can be had from our shop)
• 1 tea spoon of organic turmeric
• 1/2 tea spoon of ground cinnamon
• 1/2 teaspoon of vanilla extract
• 1 tea spoon of ground almonds


Combine all ingredients in a blender and add 8 ice cubes. Once processed, garnish with optional cacao nibs and/or grated turmeric.

Let me know if you have any questions about the ingredients in the below comments section and I’ll be happy to help out with possible alternatives!

Happy smoothies

Rupert hambly

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