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  • info@ruperthamblyhealthandperformance.com
  • 02081230820
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Rupert Hambly
Health and performance coach & Founder

Rupert has advanced experiences with training methods ranging from athletics, swimming, martial arts, wave riding of various forms, ‘extreme sports’ and many others, he has regularly been used for sports adverts in the past due to his various abilities in a plethora of areas and has an intense study ethic that has led to an incredible passion for understanding human health and performance.

This zest for understanding and integrating the experiences, knowledge and practical application of what improves our Physical, Psychological, Chemical and Spiritual self has also led to another passion: Helping others improve their life by using these methods.

This has led Rupert to create Rupert Hambly Health and Performance. A company that is totally dedicated to empowering people by using all the tried and tested knowledge and years of experience that his team has.

Rupert is one of the most sort after coaches in the world, a C.H.E.K practitioner, CIMSPA registered Personal trainer, NLP practitioner, nutrition coach, corrective exercise specialist, lifestyle coach, CBT practitioner (in training), 17 years coaching experience and athlete.

Rupert’s belief is that any coach is only as good as the results they get for their clients and this belief is at the very core of Rupert Hambly Health and Performance. With over 20 years of experience in the health and fitness industry He learns from the best to give his clients the best.

He has coached 100's of people and coaches full-time mums, CEOs, national and global leaders, billionaires, close protection officers, police officers, athletes, movie studios and delivers corporate well-being programs and webinars with leading banks, start ups and schools.

He has been featured and contributed in Discovery science, Virgin radio, Bloomberg and local newspapers.

Main interests outside of health and performance:
Travel, Astronomy/Cosmology, Film, social structures.

Best travel experience:

Greatest recent personal accomplishment:
Skydiving 16,000 feet to beat fear of flying and having a daughter

Favourite Movie:
Raiders of the lost Ark

Personal quote: 

"The pursuit of self mastery and all that it entails, is the surest way to happiness"

- Rupert Hambly

Favorite quote:

"Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power."

- Lao Tzu


Team specialists

    • Ciaran@injuryrehab.co.uk
    • 020 7266 2368
    Request a free consultation
    CIARAN MCCOOLE - lower limb specialist

    Qualifying in 1994 with an Honours Degree in Physiotherapy with Human Sciences from City University in London.

    Ciaran worked initially for the NHS in East London and then accepted a job at the Wellington Hospital in St Johns Wood in 1996, staying there for 4 years forming many influential relationships with Consultants he today works alongside.

    Ciaran has a specialist interest in Lower Limb and Shoulder injuries.

    • info@beautyatelier.co.uk
    • +44 7956 334404
    Request a free consultation
    Nitika Israni
    Beauty and skin specialist

    Nitika Israni is the founder and director of Beauty Atelier London. She has over 10 years experience in the beauty industry with extensive experience as a makeup artist.

    She specialises in Semi - permanent makeup and Aesthetics and has multiple qualifications to her name.

    Beauty Atelier offers bespoke Eyebrows & Aesthetic treatments specially tailored to each individual's needs.

    Beauty Atelier’s professional service is not just about achieving beautiful results, but achieving safe results. Beauty Atelier adheres to the highest industry standards and ensures clients receive a luxurious and safe experience.

    Simply get in touch and  explain  your needs and what you want to achieve and leave the rest to us.

    • info@naturalhealthchiro.co.uk
    • https://www.naturalhealthchiro.co.uk
    Request a free consultation
    Matt Murray
    • General Chiropractic Council Registration 04645

    • NZ Chiropractic Board Registration 00-01390

    • United Chiropractic Association

    Matt graduated from McTimoney College of Chiropractic and having grown-up with Chiropractic from birth it was always a big part of life and something he felt strongly about continuing.

    For Matt the decision to study Chiropractic was easy, as he has experienced first hand the benefits of regular chiropractic care to general well-being and athletic performance.

    Having an active lifestyle is paramount to Matt and whether it be kayaking, mountain biking, quad biking or weight lifting (to name a few), the chiropractic adjustment helps make sure that he can perform at his optimum.

    Matt is extremely excited to help others realise their potential through Chiropractic!

    • info@naturalhealthchiro.co.uk
    • 0207 431 4882
    Request a free consultation
    Franco Secchi - Specialised care for Athletes & Adults

    Franco Secchi 

    Osteopath.  M.Ost DO, BSc (hons) ST, PT NASM Level 3                             

    Specialised care for:  Athletes & Adults

    Franco originally trained in the Italian Army (Italian Parachuting Troupe, Tuscany) in 1996, and then continued his academic education in London, where he then qualified firstly as a Sports Therapist and later as an Osteopath in 2013. Franco has worked with Chiltern Cheetah’s American Football Club (AFC), London Irish’s soft tissue clinic team and has also treated national level triathlon and ultra-marathon athletes.

    He has also been  employed to look after various performing artists who featured in  “Stomps”, “Cats”  and the world wide famous “Pussycat Dolls including Nicole Scherzinger”, during their second World Tour.

    Areas of expertise:

    • Athlete rehab
    • Kinesiology taping
    • Postural realignment and movement correction
    • Spinal and extremity adjustments
    • Exercise rehab programmes
    • Adult osteopathic cases
    • TMJ and neck treatment
    • Instrument assisted soft tissue mobilization

    Franco is a registered member of the General Osteopathic Council and is covered by most major insurance companies (excluding Bupa).  We do not provide services for Axa insurance.


    • masterstephen26@gmail.com
    • http://www.naturalintegratedhealth.com/
    Request a free consultation
    Stephen Masters
    Medical Herbalist
    BSc(Hons) Natural Health Sciences: Herbal Medicine
    " I feel that maintaining good health is a journey and my job is to educate and support my clients along their chosen path"
    " I would say that most of my busy clients want to feel well, energised and strong so they are able to really enjoy their life."
    Hello my name is Stephen Masters a fully qualified Medical Herbalist who studied at the University of Westminster in London.  After graduating in the Summer of 2004 I wanted to use the power of good nutrition, herbs and supplementation to help people overcome health concerns that were inhibiting the way in which they were able to enjoy their life.  I spent two years looking at all the supplements available, nutrition and adding more knowledge to that of my degree.  Since setting up private practice in 2006 I have been able to help and educate many clients in regards to their health and through this partnership we have been able to resolve issues, increase their vitality and provide nourishment and support where it was needed.


    When a client works with me they can expect to receive:

    • A tailor made plan specifically for them
    • Email support
    • The choice of a telephone, skype or in person consultation at my London clinic.
    • Access to private testing labs
    Areas of expertise:
    • Digestive issues
    • Muscle and joint inflammation/pain
    • Stress
    • Fatigue
    • Sleep issues
    • Poor immunity
    • Hormonal issues
    • Skin issues
    • Weight management
    • Mood issues
    • kieran@kieranmacphail.com
    • http://www.kieranmacphail.com
    Request a free consultation
    Kieran Macphail - Lower back pain specialist
    Lower back pain specialist

    Kieran is a Chartered physiotherapist, registered nutritional therapist and exercise specialist who is passionate about getting people out of chronic pain and back to what they do best.

    He has worked in the health, exercise and rehabilitation industry since 2004. Starting as a personal trainer and sports massage therapist, working mainly with golfers and back pain. He has since gone on to complete degrees in physiotherapy and nutritional therapy, as well as advanced studies in holistic lifestyle management and corrective and high-performance exercise. This has enabled him to work with a wide range of patients suffering with acute and chronic conditions. He has a masters in orthopaedic medicine.

    Kieran publishes in scientific journals on chronic pain, presents regularly to health care professionals on a diverse range of topics and undertakes scientific reviews for educational institutions, private clinics and individuals. These have varied from the role of inflammation to the development of trigger points and the manipulation of acute exercise variables on health, function and performance. Kieran’s published work includes “The limbic system and chronic musculoskeletal pain”, and “Is there a hierarchy of survival reflexes”.

    In recent years Kieran has studied with luminaries such as the late Karel Lewitt, Leon Chaitow, Pavel Kolar, Paul Chek, Andry Vleeming, Craig Liebenson, Shirley Sahrmann, Paul Hodges, Lorimer Moseley and Guy Voyer. In addition Kieran has published on chronic pain management in peer reviewed journals and is a reviewer for the journal Medical Hypotheses. He has worked with people in 6 continents, including royalty, heads of state, Ryder Cup Golfers, surfers, footballers, various professional athletes, people with complex disabilities, Hollywood A-listers, billionaires and students.

    • enquiries@alexfowke.co.uk
    • www.alexfowke.com
    Request a free consultation
    Alex Fowke
    Clinical Psychologist

    My name is Dr Alex Fowke, and I am a senior Clinical Psychologist working in private practice offering a range of specialised psychological therapies including Cognitive Behavioural Therapy (CBT) from consulting rooms in Hampstead in North London.  I also offer clinical supervision and bespoke CBT training to teams, services and organisations.  I run my practice alongside a clinical role in a specialist NHS mental health service, and as a Clinical Tutor on the Doctorate in Clinical Psychology (DClinPsy) at Royal Holloway, University of London.

    I am a fully-accredited CBT Psychotherapist, Supervisor & Trainer with the British Association for Behavioural & Cognitive Psychotherapies (BABCP)*, the UK's leading organisation for CBT.  I'm also an accredited Dialectical Behaviour Therapist through the Society for DBT, and am a EuroPsy Registered Psychologist.

    I am registered with the Health & Care Professions Council (HCPC) and a Chartered Member (CPsychol) of the British Psychological Society. I am a member of the Division of Clinical Psychology and CMHT Network co-chair within the Faculty of Psychosis & Complex Mental Health.  

    I'm a highly-experienced clinician with specialist skills in delivering evidence-based psychological interventions recommended by the National Institute for Health & Care Excellence (NICE) to clients from adolescence through to adulthood struggling with various psychological difficulties and mental health problems.

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