Rupert Hambly

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THE TEAM

OUR EXPERTS WILL LEAD YOU EVERY STEP OF THE WAY!

RUPERT HAMBLY

Health and performance coach & Founder

Rupert has advanced experiences with training methods ranging from athletics, swimming, martial arts, wave riding of various forms, ‘extreme sports’ and many others, he has regularly been used for sports adverts in the past due to his various abilities in a plethora of areas and has an intense study ethic that has led to an incredible passion for understanding human health and performance.

This zest for understanding and integrating the experiences, knowledge and practical application of what improves our Physical, Psychological, Chemical and Spiritual self has also led to another passion: Helping others improve their life by using these methods.

TEAM SPECIALISTS

NICK COWAN

Osteopath

STEPHEN MASTERS

Medical Herbalist

CIARAN MCCOOLE

Lower limb specialist

MATT MURRAY

Chiropractor

NICK COWAN

Osteopath

STEPHEN MASTERS

Medical Herbalist

NITIKA ISRANI

CIARAN MCCOOLE

Lower limb specialist

MATT MURRAY

Chiropractor

KIERAN MACPHAIL

Lower back pain specialist

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RUPERT HAMBLY

Health and Performance Coach & Founder

Rupert has advanced experiences with training methods ranging from athletics, swimming, martial arts, wave riding of various forms, ‘extreme sports’ and many others, he has regularly been used for sports adverts in the past due to his various abilities in a plethora of areas and has an intense study ethic that has led to an incredible passion for understanding human health and performance.

This zest for understanding and integrating the experiences, knowledge and practical application of what improves our Physical, Psychological, Chemical and Spiritual self has also led to another passion: Helping others improve their life by using these methods.

This has led Rupert to create Rupert Hambly Health and Performance. A company that is totally dedicated to empowering people by using all the tried and tested knowledge and years of experience that his team has.

Rupert is one of the most sort after coaches in the world, a C.H.E.K practitioner, CIMSPA registered Personal trainer, NLP practitioner, nutrition coach, corrective exercise specialist, lifestyle coach, CBT practitioner, 18 years coaching experience and athlete.

Rupert’s belief is that any coach is only as good as the results they get for their clients and this belief is at the very core of Rupert Hambly Health and Performance. With over 22 years of experience in the health and fitness industry He learns from the best to give his clients the best.

He has coached 100’s of people and coaches full-time mums, CEOs, national and global leaders, billionaires, close protection officers, police officers, athletes, hired by movie studios, ran educational workshops for personal trainers and delivers corporate well-being programs and webinars with leading banks, start ups and schools.

He has been featured and contributed in Discovery science, Virgin radio, Bloomberg and newspapers.

Main interests outside of health and performance:

Travel, Astronomy/Cosmology, Film, social structures.

Best travel experience:

Hawaii

Greatest recent personal accomplishment:

Skydiving 16,000 feet to beat fear of flying and having a daughter

Favourite Movie:

Raiders of the lost Ark

Personal quote:

“The pursuit of self mastery and all that it entails, is the surest way to happiness”
– Rupert Hambly

Favorite quote:

“Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power.”

– Lao Tzu

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Nick Cowan

OSTEOPATH

Contact: Click here

Nick has been a qualified OSTEOPATH since 2004 and is registered with the General Osteopathic Council, having graduated from the British college of Osteopathic medicine. In addition he holds an honours degree in Biomedical Sciences, and diploma in Naturopathic medicine. He is also a qualified MASSAGE THERAPIST

INick combines an extensive understanding of human anatomy and physiology. He has an holistic approach to overall well-being, postural re-education and injury REHABILITATION. With a principle aim of reducing pain and increasing mobility he also provides nutritional, exercise and lifestyle advice so that his patients may achieve an optimum state of health.

He has a wealth of experience in playing many team sports. He is an experienced long distance runner with a lengthy CV of over 20 marathons. He has also run several ultra-marathons including the Caesar’s camp 50 mile trail race.

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STEPHEN MASTERS

Medical Herbalist
BSc(Hons) Natural Health Sciences: Herbal Medicine

Contact: +44 7419 128338

” I feel that maintaining good health is a journey and my job is to educate and support my clients along their chosen path”

” I would say that most of my busy clients want to feel well, energised and strong so they are able to really enjoy their life.”

Hello my name is Stephen Masters a fully qualified Medical Herbalist who studied at the University of Westminster in London. After graduating in the Summer of 2004 I wanted to use the power of good nutrition, herbs and supplementation to help people overcome health concerns that were inhibiting the way in which they were able to enjoy their life. I spent two years looking at all the supplements available, nutrition and adding more knowledge to that of my degree. Since setting up private practice in 2006 I have been able to help and educate many clients in regards to their health and through this partnership we have been able to resolve issues, increase their vitality and provide nourishment and support where it was needed.

When a client works with me they can expect to receive:

A tailor made plan specifically for them
Email support
The choice of a telephone, skype or in person consultation at my London clinic
Access to private testing labs

Areas of expertise:

Digestive issues
Muscle and joint inflammation/pain
Stress
Fatigue
Sleep issues
Poor immunity
Hormonal issues
Skin issues
Weight management
Mood issues

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CIARAN MCCOOLE

Physiotherapist (Lower Limb Specialist)

Contact: Click here

Qualifying in 1994 with an Honours Degree in Physiotherapy with Human Sciences from City University in London.

Ciaran worked initially for the NHS in East London and then accepted a job at the Wellington Hospital in St Johns Wood in 1996, staying there for 4 years forming many influential relationships with Consultants he today works alongside.

Ciaran has a specialist interest in Lower Limb and Shoulder injuries.

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MATT MURRAY

Chiropractor

General Chiropractic Council Registration 04645
NZ Chiropractic Board Registration 00-01390
United Chiropractic Association

Contact: Click here.

Matt graduated from McTimoney College of Chiropractic and having grown-up with Chiropractic from birth it was always a big part of life and something he felt strongly about continuing.

For Matt the decision to study Chiropractic was easy, as he has experienced first hand the benefits of regular chiropractic care to general well-being and athletic performance.

Having an active lifestyle is paramount to Matt and whether it be kayaking, mountain biking, quad biking or weight lifting (to name a few), the chiropractic adjustment helps make sure that he can perform at his optimum.

Matt is extremely excited to help others realise their potential through Chiropractic!

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FRANCO SECCHI

Osteopath. M.Ost DO, BSc (hons) ST, PT NASM Level3
Specialised care for: Athletes & Adults

Contact: Click here.

Franco originally trained in the Italian Army (Italian Parachuting Troupe, Tuscany) in 1996, and then continued his academic education in London, where he then qualified firstly as a Sports Therapist and later as an Osteopath in 2013. Franco has worked with Chiltern Cheetah’s American Football Club (AFC), London Irish’s soft tissue clinic team and has also treated national level triathlon and ultra-marathon athletes.

He has also been employed to look after various performing artists who featured in “Stomps”, “Cats” and the world wide famous “Pussycat Dolls including Nicole Scherzinger”, during their second World Tour.

Areas of expertise:

Athlete rehab
Kinesiology taping
Postural realignment and movement correction
Spinal and extremity adjustments
Exercise rehab programmes
Adult osteopathic cases
TMJ and neck treatment
Instrument assisted soft tissue mobilization

Franco is a registered member of the General Osteopathic Council and is covered by most major insurance companies (excluding Bupa). We do not provide services for Axa insurance.

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KIERAN MACPHAIL

Lower back pain specialist

Contact: Click here

Kieran is a Chartered physiotherapist, registered nutritional therapist and exercise specialist who is passionate about getting people out of chronic pain and back to what they do best.

He has worked in the health, exercise and rehabilitation industry since 2004. Starting as a personal trainer and sports massage therapist, working mainly with golfers and back pain. He has since gone on to complete degrees in physiotherapy and nutritional therapy, as well as advanced studies in holistic lifestyle management and corrective and high-performance exercise.

This has enabled him to work with a wide range of patients suffering with acute and chronic conditions. He has a masters in orthopaedic medicine.

Kieran publishes in scientific journals on chronic pain, presents regularly to health care professionals on a diverse range of topics and undertakes scientific reviews for educational institutions, private clinics and individuals. These have varied from the role of inflammation to the development of trigger points and the manipulation of acute exercise variables on health, function and performance. Kieran’s published work includes “The limbic system and chronic musculoskeletal pain”, and “Is there a hierarchy of survival reflexes”.

In recent years Kieran has studied with luminaries such as the late Karel Lewitt, Leon Chaitow, Pavel Kolar, Paul Chek, Andry Vleeming, Craig Liebenson, Shirley Sahrmann, Paul Hodges, Lorimer Moseley and Guy Voyer. In addition Kieran has published on chronic pain management in peer reviewed journals and is a reviewer for the journal Medical Hypotheses. He has worked with people in 6 continents, including royalty, heads of state, Ryder Cup Golfers, surfers, footballers, various professional athletes, people with complex disabilities, Hollywood A-listers, billionaires and students.

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