Rupert Hambly
Health and performance coach & Founder
Rupert has advanced experiences with training methods ranging from athletics, swimming, martial arts, wave riding of various forms, ‘extreme sports’ and many others, he has regularly been used for sports adverts in the past due to his various abilities in a plethora of areas and has an intense study ethic that has led to an incredible passion for understanding human health and performance.
This zest for understanding and integrating the experiences, knowledge and practical application of what improves our Physical, Psychological, Chemical and Spiritual self has also led to another passion: Helping others improve their life by using these methods.
This has led Rupert to create Rupert Hambly Health and Performance. A company that is totally dedicated to empowering people by using all the tried and tested knowledge and years of experience that his team has.
As a C.H.E.K Practitioner Rupert’s belief is that any coach is only as good as the results they get for their clients and this belief is at the very core of Rupert Hambly Health and Performance. With over 17 years of experience in the health and fitness industry He learns from the best to give his clients the best. His clients range from full time mums wanting to improve energy and function, CEO's with the focus on being the best they can, Athletes wanting to be at the top of their game and is also hired by movie studios for their actors.
Main interests outside of health and performance:
Travel, Astronomy/Cosmology, Film, Human behaviour.
Best travel experience:
Hawaii
Greatest recent personal accomplishment:
Skydiving 16,000 feet to beat fear of flying and having a daughter
Favourite Movie:
Raiders of the lost Ark
Personal quote:
"The pursuit of self mastery and all that it entails, is the surest way to happiness"
- Rupert Hambly
Favorite quote:
"Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power."
- Lao Tzu
