ONE ON ONE
The complete personal training experience
We are much more than your standard personal trainer & offer a complete personal training system. Our advanced system means we can address mind, body and nutrition: The only true path to health and fitness results for life.
How do we do this? Our coaching is based on your needs and priorities. So we have absolute focus on getting you there by combining our extensive qualifications, skills, experience and system. If you want incredible results, whether it be in sport, fat loss, strength training or getting healthier, this is for you.
HOW WE HELP YOU
The body is a system of systems and so real lasting results come from truly holistic coaching.
Nutrition, lifestyle and gut health.
LATEST FROM THE BLOG
Dylan - Actor conditioning
"I am an actor who has worked on Spectral (released 2017), 300, Total Recall (Colin Farrell), Unforsaken, The Immortals, to name a few "action" movies and a cowboy films I have done.... "
Amanda - incredible story
“Before I started working with RHHP, I was an accomplished fencer afraid of plateauing. While I was the current British National Champion for my under 14s category, I knew as I was getting older, "
Ritika - Wedding transformation
“I started training with RHHP after finishing university where I had put on weight, lost self confidence and developed bad posture along with frequent backaches..."
Eric - A new man!
"I am full time student, my daily activities involve mostly sitting to do paperworks and using computers. I acknowledge that I had a terribly curved spine and big belly due to sitting too much. And I..."
Natasha - Life changing!
When I first signed up with RHHP I was very overweight, entirely miserable and had little self-confidence....