Experts in
Virtual, In-home or studio coaching


As C.H.E.K Practitioners, we use cutting edge multidisciplinary methods to cover the full spectrum of health and fitness and are RESULTS focusedwith our #RHHPMETHOD

We coach holistic methods for total human wellbeing with the focus being on your priorities, for those that want to be the best they can be.

We are a family business and our absolute focus is providing you with the VERY BEST COACHING EXPERIENCE possible in Swiss Cottage, Hampstead & Greater London!

Meet your expert coaches
  • 1

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  • 3

  • Results

    Our bottom line is your results, we treat you individually and adapt accordingly. We provide everything you need to get you where you want to be.

  • We walk the walk with you

    A journey of a thousand miles might begin with a single step but that journey is far easier and more enjoyable when you have a guide and companion to walk it with you! You can count on us to be there for you every step of the way.

  • Lasts a lifetime

    We help you reach your goals not just for the short term but for the rest of your life. We believe in coaching that will help you to continually enhance yourself.

1

Results

Our bottom line is your results, we treat you individually and adapt accordingly. We provide everything you need to get you where you want to be.

2

We walk the walk with you

A journey of a thousand miles might begin with a single step but that journey is far easier and more enjoyable when you have a guide and companion to walk it with you! You can count on us to be there for you every step of the way.

3

Lasts a lifetime

We help you reach your goals not just for the short term but for the rest of your life. We believe in coaching that will help you to continually enhance yourself.


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BONUS FREE E-BOOK DOWNLOAD

Incredible energy now! 3 secrets to give you incredible energy every day

Top health and performance coach reveals insider secrets to improving your energy and focus

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#RHHPMETHOD RESULTS

Karen - Bride transformation

I began to see results within a matter of weeks and by the time of the wedding I had lost 4% body fat, dropped a dress size and was stronger and more toned than I had ever been" Karen Maher. 33 - Soli...

Martin - Actor conditioning

“I ought to go to the gym today…...

Jimmy - Actor conditioning

I can't recommend RHHP enough....

Aubrey - Life changing

"In my early thirties I was a mess. I was recovering from a cocaine addiction and was still an alcoholic....

How we Help you

"Health is a state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity" (The World Health Organisation). 

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Free e-book download

Free e-book download

Get your free ebook now!
Free e-book download

Incredible energy now! 3 secrets to incredible energy every day

Get your free ebook now!

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Incredible energy now! 3 secrets to give you incredible energy every day

Top health and performance coach reveals insider secrets to improving your energy and focus

*we don't share your personal details with anyone