Rupert Hambly


Super Healthy protein cookies

These delicious cookies are very easy to make and extremely healthy! Enjoy as a special treat or take some with you as a quick post work out protein snack!

Made with all natural ingredients and with a special rolled oats and almond flour blend which you are going to love!


  • 2 cups rolled oats – gluten free
  • 1 cup almond flour
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • sprinkle of sea salt
  • 1/2 cup organic coconut palm sugar
  • 1/2 cup organic raw coconut oil
  • 2 eggs
  • 1/2 cup applesauce *
  • 1 tablespoon vanilla extract/vanilla bean
  • 1/2 cup raisins (optional)
  • 1/2 cup cocoa nibs (optional)

*You can easily make your own applesauce by blending:

  • 3 medium size apples, peeled and quartered
  • 1 tablespoon of apple cider vinegar (or lemon juice)
  • 1 pitted date or 1teaspoon of vanilla extract)
  • 1 teaspoon of cinnamon


Heat the oven to 175C
Put the oats in a food processor and grind until it has a texture of half flour/half oats
In a bowl, add all the dry ingredients and mix
Add in all the wet ingredients
Roll into balls and place on a baking tray that is lined with baking paper
Cook for 12-15 minutes
Makes 10-12 cookies


Yours in Health,


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