Everyone loves a comeback and that includes me. No matter what you personally think about boxing as a sport, what Tyson Fury did recently was nothing short of a phenomenon. After winning the world heavyweight title from Klitschko several years ago, he fell off the wagon into a spiral of depression and self destruction. Incredibly …

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It’s the time of year where motivation for health and fitness goals take a crash dive. The excuses are aplenty and the meaning of your goal can transform into several units of alcohol instead. If this is the case, I’m going to leave you with one of our all-time favourite motivational adverts: The Nike ‘rise …

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