Dave Hubbard just came back from a long lay off (6 years) from absolutely dominating the competition and once again won the drop knee bodyboard worl…
by Rupert Hambly in Mind
Stephanie Gilmore has just won a record 8th world surfing title.
The previous record was set by Layne Beachley, who had 7.
Gilmore had struggled a…
by Rupert Hambly in Nutrition
Free e-book download
Incredible energy now! 3 secrets to incredible energy every day
Revealed the secrets the fitness industry professionals don't want you to know
Top health and performance coach reveals insider secrets to improving your energy and focus
*we don't share your personal details with anyone
Enter your info below so we can send you...
Your FREE e-Book is ready to be sent to you instantly
What ever your question or query please feel free to get in touch and one of our expert team will get straight back to you.
Swiss cottage leisure centre, Adelaide Rd, London NW3 3NF
*we don’t share your personal details with anyone
Fitness website design by Startup Active | © Copyright Rupert Hambly health and performance 2022