We live in a world where being productive is a necessity to thrive. So any amount of fine tuning can help us all navigate our very busy lives, even if it is by a few percent, it can all add up and make a positive difference. Gluten containing foods (classically wheat) are infamous for potentially …
As the world continues to raise the awareness on the dangers of cane sugar consumption, sweeteners are getting a central stage as an alternative. Several have come and gone, others are becoming the main choice of health aficionados. Xylitol is one of them. The jury is out on which one is best for consumption and …
A sweetener that tastes great and can stimulate the immune system Read More »
After a rather tumultuous 2021 for many, I am wishing you an awesome and happy 2022! It’s a great time to refocus and get on the wagon again in the areas that matter most to you. I want to avoid talking about the usual weight loss and gym goals in this blog and discuss something …
