I just got off the phone to a friend of mine who’s suffering from a shoulder issue (possibly shoulder impingement syndrome).
Apparently likely ca…
by Rupert Hambly in Body
Back in 2012 I was knocking back espressos like there was no tomorrow.
Partly it was back to back endless sessions with clients and I wanted more ene…
by Rupert Hambly in Nutrition
Your personality is generally stable and it predominantly determines how you live your life.
Research shows our childhood environment shapes our pers…
by Rupert Hambly in Mind
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