Rupert’s 2021 wellbeing and fitness trends you need to do today.
I was asked to write a short piece on 2021 fitness trends for London Mums recently https://londonmumsmagazine.com/mums-tips/fitness-health/2021-fitness-trends/ My initial instinct was to avoid the usual and endless fad diet options, new ‘jumping around’ calorie blaster workout and expensive fat burning supplements. I’ve been in this industry for many years and worked with 100’s of people …
Rupert’s 2021 wellbeing and fitness trends you need to do today. Read More »