March 2014 - Rupert Hambly

27.03.14

Life advice from someone who knows

While on my travels to Amsterdam recently I came across these 45 Life Lessons, written by a 90 year old and they can really make you stop, think and r…

by Rupert Hambly in Blog

18.03.14

Burn out!

There comes a time when we all reach our limits and February certainly showed that for me in terms of work load. Being a trainer is not easy, there's …

by Rupert Hambly in Body