How we help you achieve!
- We help you achieve in ways a regular personal trainer can't due to our extensive training in all areas of human performance.
- Combining our advanced coaching in mind, body and nutritional areas is the absolute key for reaching any of your goals. We are holistic in every sense of the word.
- Highly qualified and experienced coaches guide you through scientifically designed exercise programs, habit building techniques and optimal lifestyle choices which include nutritional plans and stress management.
Want to finally reach your goals? Let us know what they are here and we'll help you finally get there!
#RHHPMETHOD RESULTS
Julianna - Fitness revamp!
"I worked with RHHP during my last and most stressful year of uni....
Hokien - Achieves the incredible!
I was riddled with illnesses and had to have an operation over a 6-month period in 2015. I lost more than 10% of my body weight, I was much weaker and my hard-trained muscle wasted away too......
Karen - Bride transformation
I began to see results within a matter of weeks and by the time of the wedding I had lost 4% body fat, dropped a dress size and was stronger and more toned than I had ever been" Karen Maher. 33 - Soli...
Meredith - Empowered parent
Rupert is absolutely amazing at what he does....
