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  • info@ruperthamblyhealthandperformance.com
  • 02081230820
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Rupert
Health and performance coach & Founder

Rupert has advanced experiences with training methods ranging from athletics, swimming, martial arts, wave riding of various forms, ‘extreme sports’ and many others, he has regularly been used for sports adverts in the past due to his various abilities in a plethora of areas and has an intense study ethic that has led to an incredible passion for understanding human health and performance.

This zest for understanding and integrating the experiences, knowledge and practical application of what improves our Physical, Psychological, Chemical and Spiritual self has also led to another passion: Helping others improve their life by using these methods.

This has led Rupert to create Rupert Hambly Health and Performance. A company that is totally dedicated to empowering people by using all the tried and tested knowledge and years of experience that his team has.

As a C.H.E.K Practitioner Rupert’s belief is that any coach is only as good as the results they get for their clients and this belief is at the very core of Rupert Hambly Health and Performance. With over 17 years of experience in the health and fitness industry He learns from the best to give his clients the best. His clients range from full time mums wanting to improve energy and function, CEO's with the focus on being the best they can, Athletes wanting to be at the top of their game and is also hired by movie studios for their actors.

Main interest outside of health and fitness:
Travel, Astronomy/Cosmology

Best travel experience:
Hawaii

Greatest recent personal accomplishment:
Skydiving 16,000 feet to beat fear of flying and having a daughter

Favourite Movie:
Raiders of the lost Ark

Anca Vrabie
Health and Performance coach

Anca has a true passion to help others achieve their highest potential.

She loves to inspire, encourage and help motivate anyone that truly wants to be their best. Totally dedicated to education and practical application of cutting edge information in the health and fitness industry, she provides everlasting support for those on the path of change.

Her journey began when she was dissatisfied with her shape as a teenager and then decided to do something about it. And that was an understatement. Totally focused on learning and applying the latest weight training, functional work, strength and conditioning and corrective exercise science, she transformed herself and those she continues to help.

Building confidence and taking people to their limits is the foundation of her coaching style. Anca regularly learns from the best and also participates in sport events, as well as charity events (Wings for life – World run, Macmillan – ED&F Man football tournament).

Anca is a valued team member at RHHP as she brings total dedication, fantastic knowledge, ability and focus to every client. This once again makes our award winning system of Multi disciplinary coaching even better.

Main interest outside of health and fitness: Psychology, Personal development, Dancing.

Greatest travel experience: Portugal

Greatest recent achievement: Finishing my Management degree.

Favourite book: Iliad and the Odyssey.

  • info@ruperthamblyhealthandperformance.com
  • 02081230820
Request a free consultation
Nicholas Poulastides
Health and perfomance coach

Nicholas's mission in life is to share his passion for health and fitness in order to teach and help people in achieving their ultimate goals. From pain management, advanced movement skills to improving your life, he’s here to help you go all the way.

He had a transformation from being an overweight teenager to an accomplished athlete. After training with long distance running and conventional gym training, with a vast amount of willpower, he then discovered the art of Parkour (also known as free-running) and instantly fell in love with the “extreme sport” and the community behind it. He ran classes for the Parkour community, which involved functional, strength and conditioning training in preparation for safe free running.
Whilst perfecting parkour, he developed a love for callisthenics and functional body weight training which led him to yoga. Nick has now intensely practised Kundalini yoga, Ashtanga yoga and Bikram yoga.

Nicholas has an amazing ability to take complex movements and break them down to their fundamental understanding. Through years of honing his techniques with parkour, yoga, weight training and complex movement, he's able to teach clients super effectively and help them reach their goals safely.

Main interest outside of health and fitness: Philosophy and Technology

Best travel experience: South Africa

Greatest recent accomplishment: Working with Special Educational Need (SEN) children. Worked with a girl from the age of 2 to 6 years old and was privileged to watch her grow and help with her learning.

Favourite Movie: The Princess Bride

Team specialists

    • info@naturalhealthchiro.co.uk
    • 0207 431 4882
    Request a free consultation
    Franco Secchi 
    Osteopath

    Franco Secchi 

    Osteopath.  M.Ost DO, BSc (hons) ST, PT NASM Level 3                             

    Specialised care for:  Athletes & Adults

    Franco originally trained in the Italian Army (Italian Parachuting Troupe, Tuscany) in 1996, and then continued his academic education in London, where he then qualified firstly as a Sports Therapist and later as an Osteopath in 2013. Franco has worked with Chiltern Cheetah’s American Football Club (AFC), London Irish’s soft tissue clinic team and has also treated national level triathlon and ultra-marathon athletes.

    He has also been  employed to look after various performing artists who featured in  “Stomps”, “Cats”  and the world wide famous “Pussycat Dolls including Nicole Scherzinger”, during their second World Tour.

    Osteopath.  M.Ost DO, BSc (hons) ST, PT NASM Level 3                             

    Specialised care for:  Athletes & Adults

    Franco originally trained in the Italian Army (Italian Parachuting Troupe, Tuscany) in 1996, and then continued his academic education in London, where he then qualified firstly as a Sports Therapist and later as an Osteopath in 2013. Franco has worked with Chiltern Cheetah’s American Football Club (AFC), London Irish’s soft tissue clinic team and has also treated national level triathlon and ultra-marathon athletes.

    He has also been  employed to look after various performing artists who featured in  “Stomps”, “Cats”  and the world wide famous “Pussycat Dolls including Nicole Scherzinger”, during their second World Tour.

    Areas of expertise:

    • Athlete rehab
    • Kinesiology taping
    • Postural realignment and movement correction
    • Spinal and extremity adjustments
    • Exercise rehab programmes
    • Adult osteopathic cases
    • TMJ and neck treatment
    • Instrument assisted soft tissue mobilization

    Franco is a registered member of the General Osteopathic Council and is covered by most major insurance companies (excluding Bupa).  We do not provide services for Axa insurance.

     

    • info@naturalhealthchiro.co.uk
    • 0207 431 4882
    Request a free consultation
    Jacqui Johnson
    Chiropractor

    Jacqui Johnson

    Chiropractor  (B.Chiro.Sc, M.Chiro)

    Specialised care for:  Mums & Bubs

    “If you give the body what it needs AND you remove the interference, you will thrive”

    Dr Jacqui grew up in Sydney, Australia where she graduated from Macquarie University with a Bachelor of Chiropractic Science and Master of Chiropractic degrees. Dr Jacqui LOVES everything to do with health and wellness and is constantly learning more about nutrition and movement. After dancing for 14 years and playing every sport possible as a teenager, she prioritises her fitness through HIIT training and ballet.

    Dr Jacqui was inspired to become a chiropractor when at 17 she was diagnosed with scoliosis by a chiropractor. Since then she has realized what her body is actually capable of and how good the body is designed to feel!

    Dr Jacqui has developed a passion for family wellness, in particular caring for babies, children and pregnant mothers. She has completed post-graduate training in paediatric and pregnancy care (ICPA, Inspiral & Switched on Kids) including baby cranials, kinesiology (TBM), Sacro Occipital Technique (SOT), Diversified, Thompson and activator adjusting methods.

    Areas of expertise:

    • Paediatric care
    • Baby cranial
    • Websters technique
    • Pregnancy care
    • Pelvic support
    • Primitive reflexes restoration
    • Spinal related bed wetting

    Dr Jacqui is a registered member of the General Chiropractic Council and UCA and she is covered by most major insurance companies including BUPA.

    • enquiries@alexfowke.co.uk
    • www.alexfowke.com
    Request a free consultation
    Alex Fowke
    Clinical Psychologist

    My name is Dr Alex Fowke, and I am a senior Clinical Psychologist working in private practice offering a range of specialised psychological therapies including Cognitive Behavioural Therapy (CBT) from consulting rooms in Hampstead in North London.  I also offer clinical supervision and bespoke CBT training to teams, services and organisations.  I run my practice alongside a clinical role in a specialist NHS mental health service, and as a Clinical Tutor on the Doctorate in Clinical Psychology (DClinPsy) at Royal Holloway, University of London.

    I am a fully-accredited CBT Psychotherapist, Supervisor & Trainer with the British Association for Behavioural & Cognitive Psychotherapies (BABCP)*, the UK's leading organisation for CBT.  I'm also an accredited Dialectical Behaviour Therapist through the Society for DBT, and am a EuroPsy Registered Psychologist.

    I am registered with the Health & Care Professions Council (HCPC) and a Chartered Member (CPsychol) of the British Psychological Society. I am a member of the Division of Clinical Psychology and CMHT Network co-chair within the Faculty of Psychosis & Complex Mental Health.  

    I'm a highly-experienced clinician with specialist skills in delivering evidence-based psychological interventions recommended by the National Institute for Health & Care Excellence (NICE) to clients from adolescence through to adulthood struggling with various psychological difficulties and mental health problems.

    • masterstephen26@gmail.com
    • http://www.naturalintegratedhealth.com/
    Request a free consultation
    Stephen Masters
    Medical Herbalist
    BSc(Hons) Natural Health Sciences: Herbal Medicine
    " I feel that maintaining good health is a journey and my job is to educate and support my clients along their chosen path"
    " I would say that most of my busy clients want to feel well, energised and strong so they are able to really enjoy their life."
    Hello my name is Stephen Masters a fully qualified Medical Herbalist who studied at the University of Westminster in London.  After graduating in the Summer of 2004 I wanted to use the power of good nutrition, herbs and supplementation to help people overcome health concerns that were inhibiting the way in which they were able to enjoy their life.  I spent two years looking at all the supplements available, nutrition and adding more knowledge to that of my degree.  Since setting up private practice in 2006 I have been able to help and educate many clients in regards to their health and through this partnership we have been able to resolve issues, increase their vitality and provide nourishment and support where it was needed.

     

    When a client works with me they can expect to receive:

    • A tailor made plan specifically for them
    • Email support
    • The choice of a telephone, skype or in person consultation at my London clinic.
    • Access to private testing labs
    Areas of expertise:
    • Digestive issues
    • Muscle and joint inflammation/pain
    • Stress
    • Fatigue
    • Sleep issues
    • Poor immunity
    • Hormonal issues
    • Skin issues
    • Weight management
    • Mood issues

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